Men's Wellness & Development Day Program

Our day programs are aligned with the NDIS Outcomes Framework OUTCOME AREAS:

EDUCATION &LEARNING

HEALTH & WELLBEING

Health and wellbeing (Policy Priority 1) & Mental health (Policy Priority 3)

"Darian is an experienced coach and facilitator that delivers fun engaging social and community building exercises."

DALE BURNS

Developing new skills & friends

Darian draws from his health and wellness expertise offering a robust day program focused on community building, fun and engagement.

Prepare to be challenged while you build and develop a new circle of peers and friends that will encourage and inspire you to reach higher.

Workshops & games focused on building and developing social skills

Introduction to the pillars of health: physical, mental, emotional & spiritual health & how these relate to improving daily life

helping to develop long and short term goals personalised to each individual that will help build self confidence & life skills
workshops & activities to develop creativity, motor skills & team building

learn about exercise & nutrition.
cooking workshops focused on developing healthy eating practices & how to improve overall health
inclusive physical activity introducing participants to fitness
team building games

building support strategies & networks
developing habits & routines that best suit individual needs and improve quality of life
building confidence & resilience through affirmations & disciplined actions

a social, physical activity based excursion focused on community participation & engagement

review of short term goals set in week 3
guide participants through self reflection practices and new or adjusted goals that support their personal growth
exploring support networks
Building resilience & critical thinking

Group excursion to wrap up the 8 weeks